The benefits of a trained doula are: Continuous emotional and physical support for the birthing family. Support for the father, which increases his confidence in his role. Knowledge and experience in the birthing process. Reduced rates of cesarean, pain medication use, and other interventions. Increase in mother's satisfaction. Less postpartum depression. After your baby's arrival, your doula will be available for consultation and support during the first few weeks following the birth. Some videos where you can learn more about doulas: